Session Plan Model
elements that should be present at all practice sessions *
- Technical Phase: coach focus on improving specific technique. (Shooting, Passing, Dribbling)
- Decision Making Drills: drills (Shooting, Passing, Dribbling, Spacing) related with the main goal of the day in small numbers like 2v2, 3v3, 4v4, 2v1, 3v2, 4v3 situations, also rondos (to apply controlled pressure to the players that will make the drill challenging and will force the player to make their own decisions).
- Small Sided Game: the 4 moments of the game should be present. The coach must design training sessions and exercises so that the desired situations of the Game Model that we want to train are occurring more often.
- Game Practice: the 4 moments of the game and the formation that the team is going to use for the next game should be present, without restrictions, using standard soccer rules.